Resources:
Welcome Fellow Traveler!
We are glad you are here. You are a miracle. Here are some tools that may help you along the way!
The ToolBag (Tips and tools for those new to the program):
https://test.adultchildren.org/wp-content/uploads/2022/03/The_Tool_Bag_EN_US_A4.pdf
The ACA Bill of Rights (taking back the rights we relinquished in dysfunctional homes):
https://adultchildren.org/wp-content/uploads/2022/06/ACA_Bill-of-Rights_EN_A4.pdf
25 Questions: Am I an Adult Child? (Helpful for those trying to decide if they’re affected by dysfunction):
https://adultchildren.org/wp-content/uploads/Literature/25_Questions_EN-US_A4.pdf
ACA Essentials (The Laundry List, the 12 steps, The Solution and Promises, plus affirmations):
https://adultchildren.org/wp-content/uploads/Literature/ACA_Essentials_EN-US_LTR.pdf
Loving Parent Guided Practice Recordings:
https://adultchildren.org/literature/loving-parent-guidebook/lpg-guided-practice-recordings/
ACA Speakers Podcast on Spotify:
https://open.spotify.com/show/1VhqkzOtDQkhddA2U9abEe?si=41a54ac44a8c4241